Overview
What you’ll learn
- Name all eight energy stores and describe transfers by forces, currents, heating and radiation.
- Track the energy stores through acceleration, throwing upwards, braking and boiling water.
- Apply conservation of energy and explain what dissipation means in real machines and homes.
- Calculate efficiency (both the energy and power forms) and power, quoting sensible units.
- Use Ek = ½mv², Ep = mgh and Ee = ½ke² with confidence.
- Describe the specific heat capacity required practical: method, variables, risks and typical results.
Specification checklist (AQA 8463 · Edexcel 1PH0 · OCR Gateway J249)
Statements are paraphrased from the shared DfE subject content and grouped by tier. Foundation content is studied by every student; Higher statements are examined on Higher-tier papers only, and statements badged Physics only are examined in separate (triple) Physics, not Combined Science. QuizQuip is not affiliated with AQA, Pearson Edexcel or OCR.
Foundation — every student
- 1.1Identify energy stores: kinetic, gravitational potential, elastic, thermal, chemical, magnetic, electrostatic and nuclear, and describe transfers between them.
- 1.2Describe how energy is transferred by forces (mechanical work), electrical currents, heating and by waves such as light and sound.
- 1.3Describe the changes in energy stores for common systems: an object accelerated by a force, an object thrown upwards, a vehicle slowing down, and water boiling in a kettle.
- 1.4State the principle of conservation of energy: energy cannot be created or destroyed, only transferred between stores; in a closed system the total energy is constant.
- 1.5Describe unwanted energy transfers as dissipation, and explain how lubrication and thermal insulation reduce them.
- 1.6Explain how the rate of cooling of a building is affected by the thickness and thermal conductivity of its walls, and describe how insulation materials and cavity walls reduce conduction.
- 1.7Calculate efficiency as useful energy output divided by total energy input, or useful power output divided by total power input, as a ratio or a percentage, and describe ways to increase efficiency.
- 1.8Define power as the energy transferred per second and calculate it using power = energy transferred ÷ time, including reading power ratings of appliances.
- 1.9Calculate kinetic energy using kinetic energy = ½ × mass × speed² and gravitational potential energy using g.p.e. = mass × gravitational field strength × height.
- 1.10Calculate elastic potential energy using elastic energy = ½ × spring constant × extension².
- 1.11Define specific heat capacity and calculate the energy needed to change an object’s temperature using change in thermal energy = mass × specific heat capacity × temperature change.
- 1.12Describe the required practical: investigating how the energy supplied to a metal block depends on the block’s mass, the substance and the temperature change, measuring specific heat capacity with a heater, joulemeter or ammeter–voltmeter circuit.
Key points
- 1Energy is stored in eight stores: kinetic, gravitational potential, elastic, thermal, chemical, magnetic, electrostatic and nuclear.
- 2Energy transfers between stores by forces (mechanical work), electrical currents, heating and waves (light, sound, infrared).
- 3Conservation: energy is never created or destroyed — in a closed system the total stays constant; what spreads to the surroundings is dissipated, not lost.
- 4Efficiency = useful output ÷ total input (energy or power), as a ratio ≤ 1 or a percentage ≤ 100%.
- 5Power = energy transferred ÷ time: 1 watt = 1 joule per second; appliance ratings are printed in W or kW.
- 6Eₖ = ½mv², Eₚ = mgh, Eₑ = ½ke² — all three are on the equation sheet, but you must pick the right one and square the right quantity.
- 7ΔE = mc Δθ: specific heat capacity c is the energy to raise 1 kg of a substance by 1 °C (water: 4200 J/kg °C).
- 8The required practical heats a metal block with an electric heater and compares energy in with temperature rise to find c.
Notes · 1 of 6
Energy stores and how energy moves
Name the store, name the pathway, name the transfer — that trio answers most energy questions.
| Store | Everyday example |
|---|---|
| Kinetic | A rolling football, a spinning turbine, a flowing river |
| Gravitational potential | Water behind a dam, a book on a high shelf, a skier on a slope |
| Elastic | A stretched spring, a bent diving board, a squashed ball |
| Thermal | A hot cup of tea, brakes after a stop, your own body |
| Chemical | Food, batteries, petrol, muscles |
| Magnetic | Two magnets held apart, a compass in a field |
| Electrostatic | A charged balloon, a thundercloud before lightning |
| Nuclear | Uranium in a reactor core, hydrogen in the Sun |
Energy moves between stores along four kinds of pathway. Mechanically: a force acts through a distance (lifting a suitcase, pushing a trolley). Electrically: charge is driven around a circuit by a p.d. (a kettle heating up). By heating: energy flows from hot to cold because of a temperature difference (a mug warming your hands). By radiation: waves carry energy with no matter (sunlight warming skin, a lamp lighting a room). GCSE answers earn marks for naming both the store and the pathway: “chemical energy in the battery is transferred electrically to the thermal store of the lamp”.
Notes · 2 of 6
Systems, conservation and dissipation
A system is just the bit of the world you are watching; conservation is the rule it obeys.
A system is the object or group of objects you choose to study; everything else is the surroundings. The principle of conservation of energy: energy cannot be created or destroyed — it can only be moved between stores. In a closed system nothing enters or leaves, so the total energy is constant no matter what happens inside. The four exam-favourite systems:
| System | Store that empties | Store that fills |
|---|---|---|
| Object accelerated by a constant force | Chemical (fuel, muscles) or gravitational | Kinetic |
| Object thrown upwards | Kinetic | Gravitational potential (then back to kinetic as it falls) |
| Vehicle slowing by braking | Kinetic | Thermal of the brakes and road |
| Water boiling in a kettle | Chemical (or electrical input) | Thermal of water and steam |
Energy that spreads out to the surroundings is dissipated — a physical way of saying “wasted”. A moving car warms the air by friction; a hot drink warms the room. The energy still exists (conservation), but it is now in thermal stores of the surroundings, spread too thinly to be useful. Machines are never 100% efficient precisely because some energy always dissipates.
Notes · 3 of 6
Efficiency and power
Efficiency scores how much energy does the job; power scores how fast the job gets done.
Efficiency = useful energy output ÷ total energy input. The same ratio works with power in place of energy. An efficiency can be written as a ratio (0.75) or a percentage (75%) — but never above 1 or 100%, because you cannot get more useful energy out than the energy you put in. Machines are made more efficient by lubricating moving parts (less friction heating), streamlining (less drag), using wires with lower resistance, and capturing waste heat (e.g. heat exchangers in power stations warming homes).
| Appliance | Power | Energy in 10 minutes |
|---|---|---|
| Phone charger | 5 W | 3 000 J |
| LED lamp | 9 W | 5 400 J |
| Hair dryer | 1 200 W (1.2 kW) | 720 000 J |
| Electric kettle | 2 000 W (2.0 kW) | 1 200 000 J (1.2 MJ) |
| Electric shower | 9 500 W (9.5 kW) | 5 700 000 J (5.7 MJ) |
Power = energy transferred ÷ time, measured in watts: 1 W = 1 J/s. Energy companies bill in kilowatt-hours: 1 kWh is the energy a 1 kW appliance uses in 1 hour (3 600 000 J). Sankey-style arrows and Sankey diagrams simply picture this ratio — a fat useful arrow and a thin wasted one.
Notes · 4 of 6
Reducing unwanted transfers
Lubricants fight friction; insulation fights conduction; thickness and material decide the rate.
Unwanted transfers are reduced in two arenas. In machines: lubrication (oil, grease) cuts friction between surfaces, so less kinetic energy becomes thermal energy of the parts. In buildings: thermal insulation slows conduction from the warm inside to the cold outside. The rate of cooling depends on the walls’ thickness and their thermal conductivity: thicker walls give a longer path, lower-conductivity materials pass less heat per second. Practical countermeasures, each with its physics:
- Cavity walls: two brick layers with an air (or foam-filled) gap — air is a poor conductor, so the house loses less heat per second.
- Loft insulation: thick fibreglass or foam traps air; the low-conductivity layer slows conduction through the roof.
- Double glazing: two panes with dry air or argon between — conduction through the gas is much slower than through glass.
- Draught excluders: stop warm air escaping by convection rather than conduction.
- Aluminium foil behind radiators: reflects infrared radiation back into the room, cutting transfer by radiation.
Notes · 5 of 6
Specific heat capacity and the required practical
The energy you must pump into 1 kg of a material to lift its temperature by 1 °C — and how to measure it.
The specific heat capacity (c) of a substance is the energy needed to raise the temperature of 1 kg of it by 1 °C. Water’s enormous c (4 200 J/kg °C) is why it is used as a coolant and why coastal towns have mild winters. The working equation: change in thermal energy ΔE = m c Δθ. In symbols: m is the mass (kg), c the specific heat capacity (J/kg °C), Δθ the temperature change (°C), and ΔE the energy supplied (J).
- 1Measure the block
Weigh the metal block (e.g. 1.0 kg of aluminium) and record its starting temperature.
- 2Insert the heater
Push an electric immersion heater into the block’s drilled hole; add a drop of water or oil for good thermal contact.
- 3Supply energy and time
Connect the heater to a joulemeter (or a voltmeter and ammeter and use E = I V t). Switch on for a fixed time, e.g. 5 minutes, stirring nothing — the block is solid.
- 4Record the rise
Watch the thermometer and record the highest steady temperature; Δθ is the rise from the start.
- 5Calculate
c = energy supplied ÷ (mass × temperature rise). Compare with the accepted value and explain any gap.
Variables: independent — the substance (or the mass of block); dependent — the temperature rise for a fixed energy input (or the energy needed for a fixed rise); controls — heater power, heating time, insulation around the block, starting temperature. Risks: the heater and block become hot enough to burn skin — let them cool before handling; the heater leads must be kept away from water; use a heatproof mat. Sources of error: some energy escapes from the block to the air and the thermometer, so the measured c comes out higher than the accepted value; a joulemeter reading that starts part-way through adds error — zero it first; insulation (a layer of bubble wrap or foam around the block) improves the result.
Notes · 6 of 6
The equations of this chapter
Five equations cover the whole chapter — learn what each symbol is measured in.
| Equation | Symbols and units |
|---|---|
| efficiency = useful output ÷ total input | ratio (× 100 for %); use energy or power on both sides |
| P = E ÷ t | P power (W), E energy (J), t time (s); 1 kW = 1 000 W |
| Eₖ = ½ m v² | m mass (kg), v speed (m/s), Eₖ kinetic energy (J) |
| Eₚ = m g h | g = 9.8 N/kg (or 10 N/kg if told), h height (m), Eₚ energy (J) |
| Eₑ = ½ k e² | k spring constant (N/m), e extension (m), Eₑ elastic energy (J) |
| ΔE = m c Δθ | c specific heat capacity (J/kg °C), Δθ temperature change (°C) |
Three habits earn method marks: convert before substituting (cm → m, kJ → J, minutes → seconds), write the equation first and then substitute, and quote the unit with every final answer. Exam papers expect 2–3 significant figures unless told otherwise.
Revise
Key terms
The words examiners expect you to use precisely.
- Energy store
- One of eight ways a system holds energy: kinetic, gravitational potential, elastic, thermal, chemical, magnetic, electrostatic, nuclear.
- Energy transfer pathway
- How energy moves: mechanically, electrically, by heating, or by radiation.
- System
- The object or group of objects chosen for study; everything else is the surroundings.
- Closed system
- A system that exchanges no energy with its surroundings, so its total energy is constant.
- Dissipation
- Energy spreading to the thermal store of the surroundings, making it less useful.
- Efficiency
- Useful output divided by total input, as a ratio or percentage; never above 100%.
Show 6 more key termsShow fewer key terms
- Power
- Energy transferred per second, in watts; 1 W = 1 J/s.
- Specific heat capacity
- The energy needed to raise the temperature of 1 kg of a substance by 1 °C, in J/kg °C.
- Thermal conductivity
- How well a material conducts heat; high values mean fast energy transfer by conduction.
- Kilowatt-hour
- The energy used by a 1 kW appliance in 1 hour; 1 kWh = 3 600 000 J.
- Gravitational field strength
- The force per kilogram near Earth, 9.8 N/kg (often rounded to 10 N/kg).
- Spring constant
- Force per unit extension of a spring, in N/m; used in the elastic energy equation.
Revise
Common mistakes
Where students most often lose marks in this chapter — and what to do instead.
Mistake: Saying the machine “uses up” energy or that energy is destroyed.
Conservation forbids it — energy is never created or destroyed.
Instead: Energy is transferred to other stores; the wasted share is dissipated to the thermal store of the surroundings.
Mistake: Calculating an efficiency of 120%.
Useful output cannot exceed the total input.
Instead: Efficiency is a ratio ≤ 1 (percentage ≤ 100%); if your answer is bigger, check which number is the input.
Show 11 more mistakesShow fewer mistakes
Mistake: Giving an efficiency as “0.75%”.
The ratio 0.75 is 75%, not 0.75%.
Instead: Decide early: ratio (0–1) or percentage (0–100%) — and label it.
Mistake: Forgetting to square the speed in Eₖ = ½mv².
The formula has v², not v.
Instead: Square first, then multiply: doubling speed quadruples kinetic energy.
Mistake: Saying a car at double the speed has double the kinetic energy.
Speed is squared in the equation.
Instead: Eₖ scales with v²: 20 → 40 m/s quadruples the store (160 kJ → 640 kJ for the same 800 kg car).
Mistake: Quoting power in joules or energy in watts.
Power is energy per second — the units are different.
Instead: Energy in joules, power in watts: P = E ÷ t; 1 W = 1 J/s.
Mistake: Using the temperature instead of the temperature rise in ΔE = mcΔθ.
Δθ is the change, end temperature minus start temperature.
Instead: Water heated 18 °C → 98 °C has Δθ = 80 °C — subtract before multiplying.
Mistake: Writing the unit of specific heat capacity as J.
c carries mass and temperature inside its unit.
Instead: c is in J/kg °C — check units cancel: J = kg × (J/kg °C) × °C.
Mistake: Claiming insulation warms the house by making heat.
Insulation cannot create energy.
Instead: Insulation slows the transfer of energy out, so the same input keeps the house warmer for longer.
Mistake: Mixing g = 9.8 and g = 10 half-way through a calculation.
Inconsistent g changes the final answer.
Instead: Use the value the paper gives (or state 9.8 N/kg) throughout the question.
Mistake: Substituting centimetres straight into Eₑ = ½ke².
The spring constant is in N/m, so the extension must be in metres.
Instead: Convert 8.0 cm to 0.080 m before squaring.
Mistake: Treating dissipated energy as “gone”.
It exists — just spread out.
Instead: Dissipated energy sits in thermal stores of the surroundings, too spread out to use.
Mistake: In the required practical, claiming the measured c is too low because “energy escaped”.
Escaped energy means less energy reached the block than recorded.
Instead: The joulemeter counts energy into the heater, so the block is credited with more than it received — c comes out too high.
Check yourself
Quick quiz
24 questions with instant explanations. About 5 minutes.
Question 1 of 3
- Question 1: current question
- Question 2: not answered
- Question 3: not answered
Name the energy stores
A rolling football has energy mainly in its
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Practise
Topical questions
14 exam-style questions with model answers and mark schemes.
A set of structured and calculation questions matched to this chapter, in three tiers, each with a model answer, mark scheme and examiner tip. Higher-tier and Physics-only questions are tagged.
Practise topical questionsExam practice
Practice paper
A 30-mark paper in the style of a GCSE paper, with a separate mark scheme. Give yourself 40 min.
Question paper
Chapter 1 Practice Paper
30 marks · 40 min · 5 pages
10 multiple-choice questions and structured questions with answer lines. Chapter 1: energy stores and transfers, systems and conservation, dissipation, insulation, efficiency, power, kinetic/gravitational/elastic energy, specific heat capacity and the required practical.
Mark scheme
PROChapter 1 Practice Paper — mark scheme
Answers · Marking points · 3 pages
Model answers with a mark for each creditworthy point — for marking at home or in class.
How is this chapter examined?
Paper 1
1 h 45 · 100 marks
Chapters 1–7: energy, electricity, particle model, atomic structure
Paper 2
1 h 45 · 100 marks
Chapters 8–18: forces, waves, magnetism and electromagnetism, space physics
Tiers
Foundation (grades 1–5) · Higher (grades 4–9)
Higher assumes all Foundation content; the equation sheet is printed
Want a full paper? Try the Paper 1-style (Foundation), Paper 1-style (Higher), Paper 2-style (Foundation), Paper 2-style (Higher), Required practicals practice sets.
Questions
Frequently asked questions
Which equations do I get given in the GCSE Physics exam?
AQA prints a physics equation sheet containing Ek = ½mv², Ep = mgh, Ee = ½ke², the efficiency ratios, P = E/t, P = W/t, Q = It, V = IR, P = VI, P = I²R and E = Pt, among others — so most of this chapter’s equations are provided. But ΔE = mc Δθ is not on the sheet: you must recall it, and for every equation you must choose the right one, rearrange it and convert units unaided. Edexcel and OCR also provide data/formulae sheets; AQA is the board with the biggest list of equations you must recall in other topics.
What is the difference between power and energy?
Energy (joules) is the total amount transferred; power (watts) is how fast it is transferred — joules per second. A 2 kW kettle transfers energy 40× faster than a 50 W phone charger, even though both could transfer the same total energy given enough time.
Why does my measured specific heat capacity come out wrong?
Almost always because energy escaped or was mis-measured: heater-to-block contact is poor, energy leaks to the air, or the thermometer reads a hot spot rather than the block’s bulk. Insulation, thermal contact paste/oil and a joulemeter all pull the measured value towards the accepted one.
How do I answer “describe the energy changes” questions?
Use store-pathway-store sentences: name the store that empties, the pathway (mechanical, electrical, heating, radiation), and the store that fills. Then mention dissipation if the question says “explain why not all…”.
Is this chapter examined on both GCSE papers?
Chapter 1 is Paper 1 material on AQA (Topics 1–4) and sits in the first half of the Edexcel and OCR courses. The energy content itself appears on Foundation and Higher papers of every board.
Does QuizQuip have any connection to the exam boards?
No. AQA, Pearson Edexcel and OCR are named only to identify the specifications this content supports. QuizQuip is not affiliated with, endorsed by, or connected to AQA, Pearson Edexcel or OCR, and no past-paper or specimen material is reproduced.
Up next
Chapter 2: National and global energy resources