Overview
What you’ll learn
- Define diffusion, osmosis and active transport precisely enough for a one-mark definition.
- Explain how concentration gradient, temperature and surface area change the rate of diffusion.
- Calculate surface-area-to-volume ratios and justify why multicellular organisms need exchange surfaces.
- Describe the osmosis required practical with variables, controls and a percentage-change calculation.
- Explain why root hair cells and gut cells use active transport — and where the energy comes from.
- Compare all three transport processes in a four-mark table or paragraph.
Specification checklist (AQA 8461 · Edexcel 1BI0 · OCR Gateway J247)
Statements are paraphrased from the shared DfE subject content and grouped by tier. Foundation content is studied by every student; Higher statements are examined on Higher-tier papers only, and statements badged Biology only are examined in separate (triple) Biology, not Combined Science. QuizQuip is not affiliated with AQA, Pearson Edexcel or OCR.
Foundation — every student
- 2.1Describe diffusion as the spreading out of particles of any substance in solution or of a gas, resulting in a net movement from an area of higher concentration to an area of lower concentration, through cell membranes.
- 2.2Describe examples of substances transported into and out of cells by diffusion, including oxygen and carbon dioxide in gas exchange and the waste product urea from cells into blood plasma, and explain how the concentration gradient, temperature and membrane surface area affect the rate of diffusion.
- 2.3Calculate and compare surface area to volume ratios, and explain why single-celled organisms can rely on diffusion alone while multicellular organisms need exchange surfaces and transport systems.
- 2.4Explain how the small intestine and lungs in mammals, gills in fish, and the roots and leaves in plants are adapted for exchanging materials — large surface area, thin membranes, and in animals an efficient blood supply and ventilation.
- 2.5Describe osmosis as the diffusion of water from a dilute solution to a concentrated solution through a partially permeable membrane.
- 2.6Carry out the osmosis required practical: investigate the effect of a range of concentrations of salt or sugar solutions on the mass of plant tissue, calculating percentage gain and loss of mass and plotting and interpreting graphs.
- 2.7Describe active transport as moving substances from a more dilute solution to a more concentrated solution (against the concentration gradient) using energy released by respiration, and give examples: mineral ions absorbed into root hair cells from dilute soil solutions, and sugar molecules absorbed from the gut into the blood.
- 2.8Compare transport by diffusion, osmosis and active transport and explain the differences between the three processes.
Key points
- 1Diffusion = net movement of particles from higher to lower concentration, down the gradient; examples: oxygen and carbon dioxide in gas exchange, urea out of cells into plasma.
- 2Faster diffusion with a steeper gradient, higher temperature, and larger surface area.
- 3SA : V falls as organisms get bigger — big organisms need exchange surfaces and transport systems.
- 4Good exchange surfaces are thin (short path), have a large surface area, and in animals a rich blood supply and ventilation.
- 5Osmosis = diffusion of water from a dilute to a concentrated solution through a partially permeable membrane.
- 6Osmosis practical: potato chips in sugar solutions; % change in mass = (change ÷ starting mass) × 100.
- 7Active transport moves substances against the gradient — from dilute to concentrated — using energy from respiration.
- 8Active-transport examples: mineral ions into root hairs from dilute soil; sugars from the gut into the blood.
Notes · 1 of 4
Diffusion
Particles wander, but the net flow runs down the concentration gradient.
Diffusion is the spreading out of the particles of any substance in solution, or of a gas, giving a net movement from where they are more concentrated to where they are less concentrated. No energy from respiration is spent — the movement comes from the random motion of the particles themselves. The cell membrane is the gate this happens through: small molecules such as oxygen slip between its phospholipids. Classic examples: oxygen diffuses from the lungs into the blood and from blood into respiring cells; carbon dioxide diffuses the other way; and the waste product urea diffuses out of cells into the blood plasma for removal by the kidneys.
| Factor | Effect | Why |
|---|---|---|
| Concentration gradient (difference) | Steeper gradient → faster diffusion | More particles on one side means more random crossings net towards the other side |
| Temperature | Warmer → faster diffusion | Particles have more kinetic energy and move about faster |
| Surface area of the membrane | Larger area → faster diffusion | More places per second for particles to cross |
| Distance (membrane thickness) | Thinner → faster diffusion | A shorter path takes less time to cross |
Notes · 2 of 4
Exchange surfaces
Why single cells manage alone and multicellular organisms build lungs, gills and guts.
A single-celled organism has a relatively large surface area to volume ratio, so diffusion across its membrane supplies everything it needs — oxygen in, carbon dioxide out — fast enough to survive. As organisms get bigger, volume grows faster than surface area, and deep interior cells sit too far from the outside world. Multicellular organisms solve this twice over: specialised exchange surfaces absorb fast enough, and transport systems (blood, xylem, phloem) carry substances from the exchange surface to every cell.
| Exchange surface | Organism | Adaptations |
|---|---|---|
| Alveoli (lungs) | Mammals | Enormous combined surface area; walls one cell thick (short diffusion path); rich blood supply; ventilated so the air is refreshed |
| Gills | Fish | Many thin filaments and lamellae — huge surface area; rich blood supply; water flowed over them by ventilation |
| Villi (small intestine) | Mammals | Millions of folds with microvilli — vast surface area; thin walls; dense capillary network carrying absorbed products away |
| Root hair cells | Plants | Long protrusions give a huge surface area pressed against soil water; thin walls; many mitochondria for active transport of ions |
| Leaves | Plants | Flat, broad shape; air spaces inside let gases diffuse to every cell; stomata pores control entry, exit and water loss |
Notes · 3 of 4
Osmosis and the required practical
Water has its own word — and its own potato-chip practical.
Osmosis is the diffusion of water from a dilute solution (high water concentration) to a concentrated solution (low water concentration) through a partially permeable membrane — a barrier with tiny holes that let water molecules through but hold back bigger dissolved solute molecules. In animal cells osmosis is risky: in pure water a red blood cell swells and can burst, and in a salty solution it shrinks. Plant cells are safer — the inelastic cellulose wall stops bursting; a cell in dilute solution swells and becomes turgid, and a cell in a concentrated solution loses water, the cytoplasm pulling away from the wall (plasmolysed).
- 1Cut and dry the chips
Cut potato cylinders of identical size with a cork borer, blot them dry, and record each starting mass.
- 2Set up the concentrations
Place one chip in each of a range of sugar (or salt) solutions — for example 0, 0.25, 0.5, 0.75 and 1.0 mol/dm³ — plus distilled water.
- 3Control the conditions
Use the same volume of solution and the same temperature for every tube, and leave them for the same time (typically 30–60 minutes).
- 4Reweigh
Blot each chip dry again and record its final mass.
- 5Calculate and plot
Find the percentage change in mass for each chip and plot it against solution concentration; the concentration where the line crosses 0% change is the concentration matching the potato cell sap, where there is no net water movement.
Variables: the independent variable is the solution concentration; the dependent variable is the percentage change in mass; controls include chip size and starting mass, solution volume, temperature and time. Risks: glass tubes break; the cork borer and scalpel cut — cut onto a white tile, away from your hand. Typical results: chips gain mass in dilute solutions (water moves in) and lose mass in concentrated solutions (water moves out), with a straight-ish trend that crosses zero at the concentration matching the potato’s own cell sap.
Notes · 4 of 4
Active transport
The membrane can be pushed uphill — but only with respiration’s energy.
Active transport moves substances from a more dilute solution to a more concentrated solution — against the concentration gradient — and it requires energy from respiration. Two exam-favourite examples: root hair cells absorb mineral ions from very dilute soil solutions, because plants need those ions for healthy growth; and cells lining the gut absorb sugar molecules from lower concentrations in the gut into the blood, where the sugar concentration is already higher — the sugar then fuels cell respiration. This is why both cell types are packed with mitochondria.
| Process | Direction | Energy from respiration? | Membrane needed? | Examples |
|---|---|---|---|---|
| Diffusion | Down the gradient (high → low concentration) | No | Any permeable boundary (often through membranes) | Oxygen into blood; carbon dioxide out; urea into plasma |
| Osmosis | Water from dilute to concentrated solution | No | Partially permeable membrane | Water into turgid plant cells; water loss in salty solutions |
| Active transport | Against the gradient (dilute → concentrated) | Yes | Cell membrane (carrier proteins) | Mineral ions into root hairs; sugars from gut into blood |
Revise
Key terms
The words examiners expect you to use precisely.
- Diffusion
- Net movement of particles from a higher to a lower concentration, down the concentration gradient.
- Concentration gradient
- The difference in concentration between two areas; the bigger the difference, the faster the diffusion.
- Osmosis
- Diffusion of water from a dilute solution to a concentrated solution through a partially permeable membrane.
- Partially permeable membrane
- A membrane with pores small enough to let water through but hold back larger dissolved molecules.
- Active transport
- Movement of substances against the concentration gradient using energy released by respiration.
- Surface area to volume ratio
- Comparison of an organism’s or cell’s surface area with its volume; it falls as size increases.
Show 4 more key termsShow fewer key terms
- Turgid
- Swollen and firm — a plant cell that has taken in water by osmosis until the wall pushes back.
- Plasmolysed
- A plant cell that has lost water so the cytoplasm pulls away from the cell wall.
- Alveoli
- Tiny air sacs in the lungs where gas exchange happens between air and blood.
- Villi
- Folds in the small intestine lining that multiply the surface area for absorption.
Revise
Common mistakes
Where students most often lose marks in this chapter — and what to do instead.
Mistake: Saying diffusion moves substances "from low to high concentration".
That is the direction of active transport.
Instead: Diffusion runs down the gradient — high to low concentration.
Mistake: Defining osmosis as "movement of water by diffusion" and stopping there.
The definition needs the direction and the membrane to earn both marks.
Instead: Osmosis: water moves from a dilute to a concentrated solution through a partially permeable membrane.
Show 10 more mistakesShow fewer mistakes
Mistake: Saying osmosis needs energy from respiration.
Osmosis is passive — it is a diffusion of water.
Instead: Only active transport uses respiration energy; diffusion and osmosis are passive.
Mistake: Dividing by the final mass when calculating percentage change.
The convention is change relative to the starting mass.
Instead: Percentage change = (change ÷ starting mass) × 100, keeping the sign for losses.
Mistake: Dropping the minus sign on a mass loss.
The sign carries the meaning: water left the tissue.
Instead: A chip falling 3.2 g → 2.8 g changes by −12.5%, not +12.5%.
Mistake: Claiming bigger cells have a larger surface-area-to-volume ratio.
Volume grows faster than surface area as size increases.
Instead: SA : V falls as size rises — the reason big organisms need exchange surfaces.
Mistake: Saying single-celled organisms have no exchange needs.
They exchange everything across their membrane — they just manage without special organs.
Instead: A single cell’s large SA : V means plain diffusion across the membrane is fast enough.
Mistake: Forgetting to blot the potato chip before reweighing.
Surface solution adds mass that osmosis did not cause.
Instead: Blot dry both before and after; otherwise the results measure the drips, not the water movement.
Mistake: Changing two variables in the osmosis practical at once.
Then you cannot tell which variable caused the mass change.
Instead: Vary only the solution concentration; keep volume, temperature, time and chip size the same.
Mistake: Saying root hair cells use active transport "because the soil is dry".
The reason is the concentration of ions, not water.
Instead: Ions are taken up against the gradient from very dilute soil solutions, using respiration energy.
Mistake: Confusing turgid with plasmolysed.
One is swollen with water, the other is shrunken after water loss.
Instead: Turgid = water moved in, cytoplasm pressed against the wall; plasmolysed = water moved out, cytoplasm pulled from the wall.
Mistake: Writing "the rate of diffusion increases because particles are bigger".
Bigger particles usually diffuse more slowly.
Instead: Rate rises with a steeper gradient, higher temperature and larger surface area — not particle size.
Check yourself
Quick quiz
30 questions with instant explanations. About 5 minutes.
Question 1 of 3
- Question 1: current question
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Define diffusion
Which process moves oxygen from the alveoli into the blood?
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Practise
Topical questions
18 exam-style questions with model answers and mark schemes.
A set of structured and calculation questions matched to this chapter, in three tiers, each with a model answer, mark scheme and examiner tip. Higher-tier and Biology-only questions are tagged.
Practise topical questionsExam practice
Practice paper
A 30-mark paper in the style of a GCSE paper, with a separate mark scheme. Give yourself 40 min.
Question paper
Chapter 2 Practice Paper
30 marks · 40 min · 5 pages
10 multiple-choice questions and structured questions with answer lines. Chapter 2: diffusion and its rate factors, surface area to volume ratio and exchange surfaces, osmosis and the plant-tissue required practical with percentage-change calculations, and active transport.
Mark scheme
PROChapter 2 Practice Paper — mark scheme
Answers · Marking points · 3 pages
Model answers with a mark for each creditworthy point — for marking at home or in class.
How is this chapter examined?
Paper 1
1 h 45 · 100 marks
Topics 1–4: cell biology, organisation, infection and response, bioenergetics (chapters 1–10)
Paper 2
1 h 45 · 100 marks
Topics 5–7: homeostasis and response, inheritance variation and evolution, ecology (chapters 11–18)
Tiers
Foundation (grades 1–5) · Higher (grades 4–9)
Higher assumes all Foundation content; ten required practicals are examined on the papers
Want a full paper? Try the Paper 1-style (Foundation), Paper 1-style (Higher), Paper 2-style (Foundation), Paper 2-style (Higher), Required practicals practice sets.
Questions
Frequently asked questions
How do I remember which process needs energy?
Only active transport spends energy — the word active is the clue. Diffusion and osmosis are passive: particles simply spread down the gradient, and water follows the same rule through a partially permeable membrane.
What is the safest way to write the osmosis definition?
In full, every time: the diffusion of water from a dilute solution to a concentrated solution through a partially permeable membrane. Three parts — water, direction, membrane — for two marks.
Why do I calculate percentage change instead of just grams?
Chips never start at identical masses. Percentage change divides each chip’s change by its own starting mass, so results from different-sized chips can be compared fairly — and the sign tells you which way the water moved.
What does surface area to volume ratio actually tell me?
How much exchange surface an organism has per unit of volume to feed. Small things have big ratios and can rely on diffusion; big things have small ratios and need exchange surfaces plus a transport system.
Which practical details earn marks in the osmosis question?
Same-sized chips, blotting before weighing, equal volumes, same temperature and time, repeats with a mean, and a graph of percentage change against concentration — the crossing point estimates the cell-sap concentration.
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Chapter 3: Enzymes and the digestive system